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	Podcast:		Extra Healthy-ish
	Episode:		What does a healthy diet actually look like?
	Category:		Health
	Duration:		00:16:42
	Publish Date:		2021-08-16 15:00:00
	Description:		Dietitian and nutritionist Lyndi Cohen discusses what really constitutes healthy eating. Can we eat eggs? Meat? Chocolate? She shares the recent science on what a healthy diet should look like every day (chocolate can be included - phew). WANT MORE FROM LYNDI? Find out more about Lyndi’s Back to Basic’s app via her website, here, or on Instagram, @nude_nutritionist WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
	Total Play:		0