|
Andrew 'Jack' Russell returns for his second time on Dyl & Friends! Jack is one of the AFL industry leaders in High Performance Science. Currently heading up the department at Carlton as High Performance Director, Jack was also previously responsible for the high performance programs in the Port Adelaide '04 Premiership & Hawthorns run of flags between '08 & '15. If you haven't listened to our first chat, do yourself a favour and check it out (episode 75). In this episode we dive into a number of topics around the human body, building habits, resilience, recovery and plenty more!
If you liked this episode, have a listen to this: #163 Jonah Oliver
Contact Email - mailbag@dylandfriends.com Instagram - @dylbuckley @dylandfriends Youtube - @clubbysports Facebook - dylandfriends Tiktok - @dylandfriends Dyl & Friends is produced by Darcy Parkinson Video and audio production by Producey. ILY xx |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation