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In episode #57, Mel and Trish rose at the crack of dawn to chat long distance with divine Dr Rudrani Banik from New York City about vision health and wellness and the connections between the eye and the brain.
Dr Rudrani is an ophthalmologist and neuro-ophthalmologist who practices a unique approach to vision and brain health. She discovered the benefits of combining traditional medical and surgical treatments of the eye with nutritional and lifestyle approaches after suffering debilitating migraines for more than three years. Dr Rudrani explains some of the key daily practices we can incorporate as midlife women and 50ishers to support good eye health & offers some simple solutions to common side-effects of menopause like ‘dry eye.’
Dr Rudrani is passionate about educating women on how best to achieve good eye health and is launching a book and online courses next month. Check her website and socials for more details.
Enjoy the intelligence and abundant knowledge of the divine Dr Rudrani.
Website Instagram North American Neuro-Ophthalmology Society
Pre-order book: https://rudranibanikmd.com/beyondcarrots
Cook book, meal planner & shopping guide for eye health: https://dr-rani-banik-academy.thinkific.com/courses/Beyond-Carrots-Toolkit
Online course: https://dr-rani-banik-academy.thinkific.com/courses/7-Days-to-Healthier-Eyes
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