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On today’s episode of Coogee Voice we are talking with Ben Higgs, The Founder of the Rise Foundation. The Rise foundation is aimed at stepping beyond raising mental health awareness, but educating, empowering and teaching the everyday, practical tools we can use to start helping each other and ourselves so that people no longer have to live in silence with mental illness or poor mental health. Be aware, this episode contains content that may be difficult for some listeners and if you are experiencing any mental health issues, please seek help immediately. You can contact Lifeline directly on 13 11 14 |
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