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Home > Big Ideas - Full program podcast > The science of stress
Podcast: Big Ideas - Full program podcast
Episode:

The science of stress
Category: Society & Culture
Duration: 00:54:06
Publish Date: 2021-05-03 10:05:00
Description: Stress is one of the big health and wellbeing problems of modern life. It seems there is no way to escape it: too many work demands, social tensions, juggling all the tasks in your day done, financial pressures - even your leisure time can get too busy. On Big Ideas, three experts explain the science of stress: How our bodies and brains react to it and how we can improve coping with it.
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