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Home > Big Ideas - Full program podcast > Are you tired of being tired?
Podcast: Big Ideas - Full program podcast
Episode:

Are you tired of being tired?
Category: Society & Culture
Duration: 00:54:06
Publish Date: 2020-03-26 04:05:00
Description: Despite your best efforts do you struggle to get enough sleep or to wake up feeling refreshed ? Tiredness is a common complaint as the working day extends and we do more and more . But getting enough sleep isn’t as simple as it sounds. You might be out of step with your body clock or have a sleep disorder. Three sleep specialists tackle the secrets of sleep.
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