Search

Home > All In The Mind > Grit and a goal: tricking your brain into loving running
Podcast: All In The Mind
Episode:

Grit and a goal: tricking your brain into loving running
Category: Science & Medicine
Duration: 00:29:06
Publish Date: 2024-10-05 17:00:00
Description:

We know running is good for the body, but what about the brain? 

Hear from people who love running about the psychological tools they use to stay active, including some advice from a professor who's taught their entire class to run a marathon. 

Looking for something to listen to next? Check out our episode Why being a beginner is good for you.
Total Play: 0

Some more Podcasts by Australian Broadcasting Corporation

500+ Episodes
Dr Karl on t .. 500+     40+
400+ Episodes
Dr Karl Podc ..     2
1K+ Episodes
Late Night L ..     3
900+ Episodes
AM 200+     30+
1K+ Episodes
Conversation .. 1K+     100+
40+ Episodes
The Sammy J ..    
200+ Episodes
Roy and HG - ..     2
900+ Episodes
Conversation ..     10+