Search


	Podcast:		All In The Mind
	Episode:		Telomeres, trauma, and mindfulness
	Category:		Science & Medicine
	Duration:		00:28:57
	Publish Date:		2019-12-22 01:30:00
	Description:		The connection between our minds and bodies determines our health and well-being, and the rate at which our cells age and die can be influenced by lifestyle choices. We hear about keeping our genes in good order by protecting our telomeres—a buffer zone at each end of our chromosomes. We'll also hear about a mindfulness-based intervention which could really help millions of extremely traumatised displaced people around the world. This program was first broadcast in August 2019
	Total Play:		0