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	Podcast:		All In The Mind
	Episode:		The psychology of nostalgia
	Category:		Science & Medicine
	Duration:		00:29:06
	Publish Date:		2020-06-28 02:30:00
	Description:		If recently you’ve been poring over old photos and reminiscing, then you’re not alone. Take heart in learning that nostalgic reminiscing may be an effective strategy to cope with isolation, and perhaps to combat anxiety. But it’s a paradoxical emotion because it can be both sad and uplifting.
	Total Play:		0