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	Podcast:		All In The Mind
	Episode:		Taking back control of your time
	Category:		Science & Medicine
	Duration:		00:29:30
	Publish Date:		2022-07-09 18:00:00
	Description:		Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be. This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist Dr Amantha Imber.
	Total Play:		0