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	Podcast:		AgVic Talk
	Episode:		The mental load - the invisible job of managing life with Kirsten Diprose
	Category:		Government & Organizations
	Duration:		00:21:40
	Publish Date:		2022-03-27 21:20:00
	Description:		Kirsten Diprose lives and farms near Caramut in south west Victoria. She is one of the co-collaborators of ‘Ducks on a Pond’, a podcast series which connects and shares stories and advice of rural women for women on the land. In this episode, Kirsten shares insights about juggling the mental load. If you ever feel like a human octopus, then this podcast is a must listen for you. For mental health and wellbeing support, contact your GP or the National Centre for Farmer Health, visit farmerhealth.org.au/ If this podcast has brought up any difficult emotions for you, please reach out to someone you can talk to or call the Beyond Blue support service on 1300 22 46 36, MensLine Australia on 1300 78 99 78 or Lifeline on 13 11 14. For more information: www.beyondblue.org.au/www.lifeline.org.au/mensline.org.au/ Financial literacy tools and training (https://agriculture.vic.gov.au/support-and-resources/elearning/farm-and-business-management-courses) Rural Womens Network and Mentoring Program (https://extensionaus.com.au/vrwnetwork/home) Perinatal Emotional Health Program – SouthWest Health Care https://southwesthealthcare.com.au/service/perinatal-emotional-health-program/ PANDA - https://panda.org.au/
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