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	Podcast:		Thomas DeLauer - Metabolic Optimization Podcast
	Episode:		BFR Training: Benefits & Science Explained
	Category:		Health
	Duration:		00:10:42
	Publish Date:		2020-11-02 16:03:13
	Description:		Try Thrive Market Here: http://ThriveMarket.com/ThomasDeLauer I use Smart Cuffs & B-Strong! Smart Cuffs are my GO TO: https://smarttoolsplus.com/detail.cfm... And occasionally B-Strong if I’m doing more cardio with them: https://bstrong.training/pages/product-2 This video does contain a paid partnership with a brand that helps to support this channel. Join my Email List: https://www.thomasdelauer.com Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
	Total Play:		0