|
Part 2 of our amazing conversation with Dr. Britt is here! On this episode we dive deeper into how social media literally effects our brains and our sense of self. We discuss the pros and cons of social media, as it relates to body image and of course, give tangible tips to making social media a happier place. Dr. Britt drops more tea on how to honor your body and reject diet culture. Somehow we even end up talking about dogs too?! On the second half of the episode, Dr. Carrie and Erica get vulnerable, sharing their own struggles with body image and more ways we can all learn together.
Connect with Dr. Britt on Twitter.
Follow us on Instagram: @therapistswhobrunch
Erica Zisman, LCSW: @therapywitherica
Dr. Carrie: @the.parent.therapist
Instagram accounts we mention:
@bodyposipanda
@i_weigh
@selflovesupply
@myselflovessupply
Music:
Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox
Free Download / Stream: https://bit.ly/lioness-instrumental
Music promoted by Audio Library https://youtu.be/ZATMh49j49M
Disclaimer: This podcast episode is not a substitute for mental health treatment. |