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	Podcast:		The Jo Show
	Episode:		Mental Health in Entrepreneurship with Monica Denais
	Category:		Business
	Duration:		00:45:03
	Publish Date:		2022-05-02 04:00:27
	Description:		72% of entrepreneurs struggle with mental health issues. May is mental health month and we’re so excited to bring you some extra resources this month - specifically tied to mental health & entrepreneurship. To kick off this series I asked Monica Denais to come on the show to share her expertise. Monica is a therapist for entrepreneurs and in today’s episode we talk about understanding your triggers, cultivating self-trust, creating the “ultimate guide to your UN-happiness”, protecting your energy, your “window of tolerance”, and so much more. Click play to tune into all the goodness (you might want a notebook for this one).
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