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	Podcast:		The Jo Show
	Episode:		Let's Talk About Your Period, w/ Berrion L. Berry
	Category:		Business
	Duration:		00:36:04
	Publish Date:		2020-06-30 04:00:00
	Description:		What if I told you that periods can be pain-free and empowering? Let’s face it, women’s health is a bit of a taboo topic (we're changing that over here!), and I can promise you, this episode is 100% worth it. Tune in to this episode as Berrion (@berrionlberry) and I discuss all things menstruation cycles, the truth about hormonal birth control, and even why our bodies scientifically crave chocolate. Barrion is a PMS Nutritionist & Period Educator educating modern women about their bodies to have a healthy period flow while also feeling confident and empowered in their bodies. ___________ Shownotes: http://joelleelizabeth.com/?p=4631 Get 50% off Honeybook: http://share.honeybook.com/joelleView HoneyBook tutorials: http://joelleelizabeth.com/honeybook Links mentioned: @berrionlberry Graphics mentioned: Your Menstruation Colors 4 phases of your cycle Flo Academy: https://www.thefloacademy.com Berrion’s podcast: Flow w/ Berrion Berry Apps for tracking your period & symptoms: Clue App Apple Health App
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