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	Podcast:		The Concept2 Workout Podcast
	Episode:		Workout 50 - SkiErg - Time After Time
	Category:		Health
	Duration:		01:01:07
	Publish Date:		2020-02-05 13:01:00
	Description:		Workout 50: Points are not lost on this one. When we put in the time and focused attention, we find confidence in our movement; time after time. Warm Up/Workout: [begins at 4:00] 1 Minute Interval @35 3 Minute Interval @35/37/35 5 Minute Interval @35/37/39/37/35 7 Minute Interval @35/37/39/41/39/37/35 9 Minute Interval @35/37/39/41/43/41/39/37/35 7 Minute Interval @35/37/39/41/39/37/35 5 Minute Interval @35/37/39/37/35 3 Minute Interval @35/37/35 1 Minute Interval @35 Cool Down: DIY Remember, feedback is important! Please forward any questions or comments you may have to info@concept2.com (use "Podcast" in the subject line of your email). Please read the following before participating. DISCLAIMER OF LIABILITY and USE AT YOUR OWN RISK
	Total Play:		0