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Home > The Big Feels Club > The hidden cost of asking for help (Big Feels Club Podcast #011)
Podcast: The Big Feels Club
Episode:

The hidden cost of asking for help (Big Feels Club Podcast #011)
Category: Health
Duration: 00:31:45
Publish Date: 2020-08-31 22:06:43
Description:

All those helpful bus ads tell you to 'just ask for help' when you're struggling. But what if you've already asked for help, multiple times, and you still don't feel any better?

Here’s that Big Feels article I mentioned about the Long, Slow Twisting Shame Spiral.

Guest: Gareth Edwards

The Big Feels Club is Graham Panther and Honor Eastly. Come join the club at bigfeels.club
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