Search

Home > RMH Project > Let's Talk About Stress!
Podcast: RMH Project
Episode:

Let's Talk About Stress!

Category: Health
Duration: 00:07:58
Publish Date: 2021-02-14 09:33:56
Description:

What is cortisol? In the episode, I explain what cortisol is, how it affects the body and I give you some tips on how you can manage your stress and reduce any long term risks.

Total Play: 0