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	Podcast:		RMH Project
	Episode:		Life in Prep #2 Stephanie Renee WBFF
	Category:		Health
	Duration:		00:53:19
	Publish Date:		2021-05-08 02:54:46
	Description:		Steph is 11 weeks out, we talk about how her prep is travelling and then we do a deep dive into all things nutrition. Fad diets, Macros (protein, carbs, fats), how they are used in the body and some things to know before undertaking a diet. instagram.com/stephanierenee_x instagram.com/ryanmorgan90
	Total Play:		0