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	Podcast:		Live Purely with Elizabeth
	Episode:		Robyn Youkilis: Finding Balance From Health Coach to Hot Mama
	Category:		Health
	Duration:		00:51:15
	Publish Date:		2024-09-04 12:00:00
	Description:		Elizabeth welcomes in her old buddy from the IIN Days, award winning author and leading wellness expert Robyn Youkilis. Robyn catches us up on what she’s been up to during the past 15 years in the wellness industry, and how her own approach to food and health has shifted and evolved. Robyn talks about the power of gut health, her recent decision to slow down and focus on what really matters in life, and how women of all ages and stages can embrace their inner (and outer) Hot Mama. Robyn shares some of her favorite easy go-to’s for wellness, and why we need to prescribe ourselves way more fun on a daily basis. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website \| Instagram Robyn: Website \| IG \| Your Healthiest You \| Go With Your Gut Mentioned: IIN Philosophie Superfoods
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