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	Podcast:		Kottke Ride Home
	Episode:		How To Get a Good Night's Sleep, Famous Ocean Liner to Become a Reef, and TDIH - The Start of Mardi Gras
	Category:		News & Politics
	Duration:		00:23:21
	Publish Date:		2025-02-27 18:00:00
	Description:		How to get a good night’s sleep - anxiety and when you go to sleep can affect your slumber. Plus, a famous ocean liner will soon be a reef and tourist attraction off the coast of Florida. On This Day in History, we go back to the start of Mardi Gras. Always tired? A fixed bedtime matters more than sleep duration, study finds \| Science Focus Anxiety stopping you sleeping? Here’s how to overcome bedtime worries, according to a psychologist \| Science Focus SS United States begins journey to become world's largest artificial reef \| AP News SS United States Florida destiny: World's largest artificial reef \| Pensacola News Journal Mardi Gras ‑ Meaning, Origin & Traditions \| HISTORY Mardi Gras Kicks Off in New Orleans on This Day in 1827 - Programming Insider On this day in history, Feb. 27, 1827, New Orleans celebrates Mardi Gras for first time \| National \| foxbangor.com Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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