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Today I’m joined by Tori Clapham and Bec Chidiac from Peaches Pilates. Not just a fitness studio, Peaches Pilates is a community of likeminded people who love to support each other on their journey to health & happiness. As a fitness and Pilates instructor who’s been in the industry a hot minute myself, I thought this podcast would be a great opportunity to discuss: - The pressure felt by instructors to maintain their own fitness and physique
- How imposter syndrome can manifest and ways to move past it
- Why loving your body as it is right now can truly liberate you to live your best life
You can follow Peaches Pilates on Instagram @PeachesPilates Or check out their website https://www.peachespilates.com/ If you enjoyed this episode please be sure to: ❤️Subscribe to the podcast so you don't miss an episode! ❤️Leave us a rating and written review ❤️Follow Sarah Liz King on Instagram @sarahlizking ❤️Check out my coaching services on www.sarahlizking.com |
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