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	Podcast:		Here to Evolve
	Episode:		How to successfully navigate a life transition
	Category:		Health
	Duration:		00:19:17
	Publish Date:		2022-08-23 18:57:04
	Description:		Josh and Alessandra discuss seasons of change with their current life transitions and how YOU can apply a few simple things to your life to ensure you can stop stopping and re-starting your health and fitness goals. APPLY FOR COACHING Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram Our vlog channel
	Total Play:		0