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Home > Here to Evolve > Why blowing things off is actually a lack of self-care
Podcast: Here to Evolve
Episode:

Why blowing things off is actually a lack of self-care
Category: Health
Duration: 00:09:10
Publish Date: 2021-11-29 22:31:35
Description:

Josh and Alessandra dive into another quick hitter episode all about the commitments you make to yourself. Listen, learn, + implement.

 

SOCIAL MEDIA: @joshscutnik @alessandrascutnik @sd_evolution @fitcoachpro

http://sd-evolution.com

Youtube:

Vlog Channel: http://youtube.com/alessandraandjosh

Video version of this podcast: https://youtu.be/0FXpM3v9hJU
Total Play: 0