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	Podcast:		Here to Evolve
	Episode:		006: 5 Simple Tips to Improve Your Daily Life
	Category:		Health
	Duration:		00:20:59
	Publish Date:		2019-01-03 04:12:47
	Description:		In this episode, we go over 5 simple tips that you can add to your daily routine to improve your mindfulness and increase positivity. These are two huge factors in improving your quality of life! Book mentioned: Atomic Habits, by James Clear Follow along with us on SOCIAL MEDIA: @joshscutnik @alessandrascutnik @sd_evolution YOUTUBE: Alessandra and Josh or on our WEBSITE: www.sd-evolution.com
	Total Play:		0