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Home > Here to Evolve > Your Body Evolving Throughout Pregnancy and Postpartum: What You Need to Keep In Mind
Podcast: Here to Evolve
Episode:

Your Body Evolving Throughout Pregnancy and Postpartum: What You Need to Keep In Mind
Category: Health
Duration: 00:28:46
Publish Date: 2020-06-18 19:55:58
Description:

Alessandra discusses her own pregnancy and postpartum journey as well as what to aim for regarding training and nutrition goals as well as how to adapt your mindset to an evolving body. 
Total Play: 0