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Home > Here to Evolve > 03: Nutrition isn't as simple as calories in versus calories out
Podcast: Here to Evolve
Episode:

03: Nutrition isn't as simple as calories in versus calories out
Category: Health
Duration: 00:39:45
Publish Date: 2021-09-20 15:02:55
Description:

Episode 3 is diving into nutrition! We discuss our personal core values when it comes to nutrition, how that has shifted over the years, what you can do today to start noticing a difference with your nutrition as well as some important things we have clients track in regard to their nutrition. 

SOCIAL MEDIA: @joshscutnik @alessandrascutnik @sd_evolution @fitcoachpro http://sd-evolution.com Youtube: Vlog Channel: http://youtube.com/alessandraandjosh Video version of this podcast: https://youtu.be/0FXpM3v9hJU

 
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