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Home > Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale > 61: Nathan Miller Learned to Use Fear As His Motivation (M/34)
Podcast: Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
Episode:

61: Nathan Miller Learned to Use Fear As His Motivation (M/34)
Category: Health
Duration: 01:04:03
Publish Date: 2014-03-03 06:01:00
Description: Nathan dropped 100 pounds (45.5 kg) and 10 pant sizes by focusing on the long-term. Hear how he kept himself motivated and set up a routine that was easy for his life!
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