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Home > Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale > Portion Sizes, Pregnancy, and Progress with Katie Eastgate
Podcast: Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
Episode:

Portion Sizes, Pregnancy, and Progress with Katie Eastgate
Category: Health
Duration: 00:48:34
Publish Date: 2017-03-15 04:59:00
Description: Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a positive attitude throughout.
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