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Home > Therapy For The Heart > Episode 83 - Own It Or Trash It? Dealing With Our Feelings
Podcast: Therapy For The Heart
Episode:

Episode 83 - Own It Or Trash It? Dealing With Our Feelings
Category: Health
Duration: 00:12:19
Publish Date: 2019-11-12 00:00:00
Description: This week we discuss different ways of dealing with our feelings. We examine the impact of suppressing feelings and how we can learn to cope with things we feel the need to trash.
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