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	Podcast:		The Well Woman Podcast
	Episode:		94 - Seed Cycling for Hormone Health
	Category:		Health
	Duration:		00:24:10
	Publish Date:		2020-11-10 21:00:08
	Description:		Seed cycling has been around for well over a few decades but can seed cycling actually help with your cycle signs? In this solo episode I delve into the in's and out's of seed cycling. In this episode: * What is seed cycling? * How to seed cycle? * Benefits of seed cycling * History of seed cycling * Seed cycling and hormone balance * What you need to seed cycle Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question? Email us at info@wellsome.com or post + share over on IG at www.instagram.com/wellsome_jemalee/, #WellWomanPodcast
	Total Play:		0