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Home > The Pillars > The Pillars 28 - New Year New You - Mental Pilllar
Podcast: The Pillars
Episode:

The Pillars 28 - New Year New You - Mental Pilllar
Category: Government & Organizations
Duration: 00:00:00
Publish Date: 2018-02-02 15:08:35
Description: Chaplain (Maj.) Jim Bridgham, wing chaplain, and Tech. Sgt. Johanna M. Ackerberg, mental health technician, 363rd Intelligence, Surveillance and Reconnaissance Wing, 25th Air Force, continue their podcast, "The Pillars," with a discussion about New Year, new you - Mental Pillar. Other podcast topics are: Sleep, Caffeine, Personal Growth, Goals, Morning Routines and Meditation. All of the available podcasts can be found on DVIDS, iTunes and YouTube.
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