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In this episode we cover the many things that can be done to improve fertility before you even start trying to conceive.
- Australian bushfire update
- Mel’s miscarriage journey
- Why are you not ovulating
- Tips to lower your testosterone
- Post pill PCOS
- Herbs to help support conception
- How to increase blood flow to your uterus and why it’s important
- Mel’s love affair with heat packs
- How long it takes to increase your egg quality
Make sure you follow us on Instagram @thepcosgirls and come join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls
Mel and Brig xo |
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