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Home > The PCOS Girls Podcast > Ep 29 - Cycle syncing, disordered eating and creating her career with guest Maddie Miles
Podcast: The PCOS Girls Podcast
Episode:

Ep 29 - Cycle syncing, disordered eating and creating her career with guest Maddie Miles
Category: Health
Duration: 01:00:02
Publish Date: 2021-05-17 20:00:00
Description:

Today’s episode features the wonderful Maddy Miles – integrative health practitioner and all-round hormone advocate.

In it we cover:

- Maddy’s eating disorder journey (trigger warning)

- What is cycle syncing?

- How to eat for the different phases of your cycle

- Balancing hormones

Make sure you follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls

Mel and Brig xo
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