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Home > The InnerFight Podcast > #871: A needs analysis of competitive fitness
Podcast: The InnerFight Podcast
Episode:

#871: A needs analysis of competitive fitness
Category: Health
Duration: 00:07:46
Publish Date: 2024-01-22 02:16:00
Description:

In InnerFight Episode 871, join Marcus Smith and Toby Buckland for a 5-minute dive into CrossFit's needs analysis. Uncover the minimum requirements for the CrossFit Games, from running to weightlifting and gymnastics. Gain insights into the evolving landscape of the CrossFit Games and the potential minimum work requirements for the quarterfinals.

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