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Our guest today is Tom Bliss. Tom was a professional rugby player who's career was cut short after a series of concussions. Instead of sitting around waiting for something to happen Tom went out and started his trade on the gym floor personal training people. A huge advocate of functional fitness Tom also focusses on health and happiness in his coaching. Tom shares some absolute gold with us in the show including some amazing call outs:
- Flicking the switch
- The changing landscape of functional fitness
- Cowboys in the fitness industry
- Living life in a way that makes you happy
Enjoy the show.
Marcus |
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