Search

Home > The InnerFight Podcast > The movement journey continues with John Lindsey
Podcast: The InnerFight Podcast
Episode:

The movement journey continues with John Lindsey
Category: Health
Duration: 00:50:51
Publish Date: 2022-08-11 21:14:02
Description:

10 years ago John Lindsey could not touch his toes and lived in pain daily.

In this show we talk:

  • Mobility
  • Strength training
  • Cold water therapy
  • "You cant do epic shit if your aerobic system sucks"

We welcome John back to the show for a second time. Hope back to 598 to listen to his first appearance.

Connect with John

https://www.instagram.com/themovementjourney/

https://www.themovementjourney.com/

Listen to John on show #598 here
Total Play: 0