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	Podcast:		The InnerFight Podcast
	Episode:		InnerFight podcast #94 - Radio show
	Category:		Health
	Duration:		00:47:07
	Publish Date:		2014-03-05 05:52:28
	Description:		The weeks are flying by and soon it will be summer. Marcus and James take on all things fitness to make you better Is it too early to get ready for summer? Is the timing of your sleep and meals important? Are aesthetics a good motivator? The importance of periodization and recovery.
	Total Play:		0