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Home > The InnerFight Podcast > InnerFight podcast #153 Greg Hammond from Concept 2
Podcast: The InnerFight Podcast
Episode:

InnerFight podcast #153 Greg Hammond from Concept 2
Category: Health
Duration: 00:40:07
Publish Date: 2014-09-24 06:43:59
Description: itunes pic
Greg Hammond from Concept 2 joins us in this podcast to share all the secrets of these incredible machines as we discuss:

What is the worst rowing workout of all time?
The rowing and ski ergs are a simple way to increased fitness
Which damper setting should you be using?
Rowing V running, is it a matter of safety?
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