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Home > The InnerFight Podcast > Innerfight podcast #170 - Coaches Cast on Open
Podcast: The InnerFight Podcast
Episode:

Innerfight podcast #170 - Coaches Cast on Open
Category: Health
Duration: 00:20:35
Publish Date: 2015-03-31 09:38:23
Description: itunes pic
Congratulations to all who have done the Open and thanks to those who came to support our Open workouts at InnerFight. On this week's Coaches Cast, Phil, Matt, Marcus and Larissa talk about:

how every one did on the last week of the Open, 15.5
coping with failures and weaknesses
what to train for from now on
the launch of InnerFight's Red Zone training programme
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