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Home > The InnerFight Podcast > Podcast 220- Coaches Cast
Podcast: The InnerFight Podcast
Episode:

Podcast 220- Coaches Cast
Category: Health
Duration: 00:51:23
Publish Date: 2016-04-07 08:49:36
Description: itunes pic
A full house again this week with our 6 coaches covering your questions and some cool focus topics:

• Must do rituals before a workout?
• How to get and keep motivation.
• Should I have plyometric work in my program?
• Perfectionism or getting work done
Total Play: 0