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Home > The InnerFight Podcast > Podcast 225- InnerFight with Cameron Nichol
Podcast: The InnerFight Podcast
Episode:

Podcast 225- InnerFight with Cameron Nichol
Category: Health
Duration: 00:51:32
Publish Date: 2016-04-24 12:53:14
Description: itunes pic
Welcome back to the podcast legendary Cameron Nichol talking all things rowing and CrossFit:

-The importance of rowing in CrossFit
-Building aerobic capacity on the rowing machine
-Whats happening in Rowing WOD stage 2
-Breaking world records at InnerFight
Total Play: 0