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Home > The InnerFight Podcast > Podcast 241- Coaches Cast
Podcast: The InnerFight Podcast
Episode:

Podcast 241- Coaches Cast
Category: Health
Duration: 00:52:27
Publish Date: 2016-08-10 10:40:55
Description: itunes pic
Are you starting your fitness journey? In this podcast our coaches make the start of that journey loads easier for you as they cover:
-What really to expect?
-How to set goals when you set out?
-Getting over intimidation of a new environment
-Breaking and fixing bad eating habits
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