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Home > The InnerFight Podcast > #245 - Becoming competitive in CrossFit
Podcast: The InnerFight Podcast
Episode:

#245 - Becoming competitive in CrossFit
Category: Health
Duration: 00:46:55
Publish Date: 2016-08-30 04:40:06
Description: itunes pic
In this episode Phil & Andre talk to Marcus about all things competitive fitness:

-What is competitive fitness
-How can I get started?
-How does the Red Zone program work?
-Is this a one size fits all or is there an element of personalisation?
Total Play: 0