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Home > The InnerFight Podcast > #258 Best Breakfast Foods, Benefits of Swimming...and more
Podcast: The InnerFight Podcast
Episode:

#258 Best Breakfast Foods, Benefits of Swimming...and more

Category: Health
Duration: 00:39:57
Publish Date: 2016-11-02 11:07:31
Description: itunes pic
The coaches are back. Matt and Phil join this week's show as we discuss:

-The best breakfast options
-Benefits of swimming
-How to improve your gymnastics and weightlifting?
-How to take a proper rest day?
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