Search

Home > The InnerFight Podcast > #259 Under eating. Fitness in under 3 minutes.
Podcast: The InnerFight Podcast
Episode:

#259 Under eating. Fitness in under 3 minutes.
Category: Health
Duration: 00:03:06
Publish Date: 2016-11-06 06:08:45
Description: itunes pic
A common mistake is over eating but as come is under eating. Here are 5 things to look out for.
-Stop slowing down your metabolism
-Input v output
-Empty calories
-Short term gains but long term damage
-Can you eat too much of the right stuff?
Total Play: 0