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Home > The InnerFight Podcast > #267 Travel fitness. Fitness in under 3 minutes.
Podcast: The InnerFight Podcast
Episode:

#267 Travel fitness. Fitness in under 3 minutes.
Category: Health
Duration: 00:02:58
Publish Date: 2016-12-04 06:35:40
Description: itunes pic
Do you struggle when you travel to stay fit and healthy? This show is for you. We unlock this subject in under 3 minutes:
-Take your own food
-Improvise
-Sleep
-Reduce coffee intake
-Plan
Total Play: 0