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	Podcast:		The InnerFight Podcast
	Episode:		#284 With Phil Hesketh on the 2017 CrossFit Open
	Category:		Health
	Duration:		00:36:25
	Publish Date:		2017-01-18 09:45:46
	Description:		The CrossFit Open is coming so who better to catch up with than former CrossFit Games athlete and InnerFight coach Phil Hesketh: -What is the open and how does it work -What training should I be doing -How do I set goals for the open -The importance of mental preparation
	Total Play:		0