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	Podcast:		The InnerFight Podcast
	Episode:		#304 How to be better in the 2018 CrossFit open with Phil Hesketh
	Category:		Health
	Duration:		00:40:56
	Publish Date:		2017-03-29 11:27:50
	Description:		Phil Hesketh is back telling us how to get better at next years open: -Figure out where you are at -Master the basic movements -Do the boring stuff -Know that it takes time
	Total Play:		0