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Home > The InnerFight Podcast > #307 What to do if you feel demotivated. Fitness under 3 minutes.
Podcast: The InnerFight Podcast
Episode:

#307 What to do if you feel demotivated. Fitness under 3 minutes.

Category: Health
Duration: 00:03:13
Publish Date: 2017-04-09 06:37:52
Description: itunes pic
Feeling down and demotivated? Here is a show that sorts that right out:
-Revisit your why
-Have a look at your goals
-Do a stock check / inventory
-Talk to someone but not too much
-Make a commitment
-Get ready to work hard
-Enough talking to get it done
Total Play: 0